Each one of us is different from the others in numerous ways. The way a person thinks, feels, behaves or even approaches a particular situation can vary from person to person. These individual differences give each one of us a separate identity and make him/her a unique individual. This brings us to the subject of Psychology, which is the scientific study of human and animal behaviour with the objective of understanding why living beings behave as they do. It is said that a healthy mind resides in a healthy body so we need to take care of our physical health. But what about our mind or brain that controls everything? Mental health is equally, if not more, important than our physical well-being.
Mind the MIND is the Psychology unit of AKGsOVIHAMS aimed at providing evidence-based psychological interventions for the mental well-being of our patients. We are a team of two RCI Licensed Clinical Psychologists with almost 10 years of individual clinical experience as mental health professionals having worked in hospitals, colleges, NGOs in addition to our private practice at AKGsOVIHAMS.
If you or any of your loved ones are experiencing any emotional or psychological issues (such as Depression, Anxiety, OCD, Sleep difficulties, Sports performance enhancement, Mental training, Stress management, Anger issues, Behavioural issues, Addiction, Relationship issues, etc.), or are doing well but want to get better at leading a balanced, meaningful and more productive life then you can consult us for in-person or online sessions.
I visited Dr. Kartik, who helped me through trauma and dormant issues. He also guided me in tapering off my medications. Highly recommend him to anyone needing a thoughtful and caring listener.
I had multiple CBT sessions with Dr. Kaartik, which were satisfactory. He helps explore the psyche and encourages self-problem-solving, reducing codependency. Highly recommended!
I was diagnosed with anxiety by Dr. Dharitri. After 2-3 months of therapy, the improvement is significant, and I highly recommend Dr. Dharitri Dutta. Will continue sessions to ensure lasting results.
Dr. Dharitri is patient, knowledgeable, and non-judgmental. After four sessions with her, I’ve felt much better and comfortable sharing anything without fear of being judged. Highly recommend her guidance.